COVID-19

 The Worst Is Yet to Come: CDC Updates Older Adults Need to Know About COVID-19

Like the song says, "It ain't over yet." In fact, the planet Health Organization warned Monday, that "the worst is yet to return ," pertaining to the coronavirus pandemic.

Six months since the new coronavirus outbreak, and therefore the price has surpassed 500,000 with the amount of confirmed infections topping 10 million. Here within the U.S., several states recorded record highs in the week , including where I live here in California also as in Florida and Texas. during a Midsummer Eve hearing before the House Energy and Commerce Committee, Anthony Fauci, a member of the White House coronavirus task force, called subsequent few weeks "critical" for controlling the spread.

Baby boomers got to concentrate . Although, information about COVID-19 keeps evolving, one thing hasn't changed. Older adults are at high risk of severe illness and death from the coronavirus. Take note: Eight out of 10 COVID-19-related deaths reported within the us are among adults aged 65 years and older, consistent with the CDC.

With all of this in mind, you'll want to think about a number of the newest CDC updates for older adults:

* If you're under 65 and think you're out of the woods, re-evaluate . The Centers for Disease Control and Prevention (CDC) in June expanded its warning of who is most in danger for severe illness from COVID-19, dropping 65 because the age-specific threshold for when risk increases in adults. to place it simply, as you age, your risk for severe illness from COVID-19 increases. While those 85 and older are at the best risk, people in their 50s are generally at higher risk for severe illness than people in their 40s. and other people in their 60s or 70s are at higher risk for severe illness than people in their 50s.

* The CDC has updated its official list of COVID-19 symptoms. Warning signs of the illness include: fever or chills; cough; shortness of breath or difficulty breathing; fatigue; muscle or body aches; headache; new loss of taste or smell; sore throat; congestion or runny nose; nausea or vomiting; and diarrhea. Symptoms that need immediate medical attention include: trouble breathing; persistent pain or pressure within the chest; new confusion; inability to wake or stay awake; and bluish lips or face. confine mind, in older adults (aged 65 and older), normal blood heat are often less than in younger adults. For this reason, fever temperatures also can be lower in older adults which suggests it's going to be less noticeable.

* The CDC also clarified which underlying conditions are most related to COVID-19 hospitalizations and death. On the expanded list: chronic renal disorder , chronic obstructive pulmonary disease (COPD), obesity (BMI of 30 or higher), a weakened system , type 2 diabetes, red blood cell disease and heart conditions, like coronary failure , arteria coronaria disease or cardiomyopathies. Thus far, the highest three underlying health conditions among coronavirus patients are disorder , diabetes and chronic lung disease.

* With the rising rate of infections, let's talk masks. they need some cool looking cloth face coverings lately , but which supply the simplest protection? one among the foremost important features you would like are multiple layers of cloth , which are better than just one , Richard Wenzel, M.D., infectious diseases epidemiologist and emeritus professor of general medicine at Virginia Commonwealth University in Richmond. states in a piece of writing for Consumers Reports. Mayo Clinic agrees that "cloth masks should include multiple layers of cloth ." A general rule of thumb is that thicker, denser fabrics will do a far better job than thinner, more loosely woven ones. Flannel pajama material, as an example , which features a tight weave, could be an honest option, Wenzel adds. If you propose to get a mask online confirm it's made with tightly woven fabric and fits snugly, fully covering your mouth and nose, wrapping under your chin as an anchor.

* Staying healthy is usually important, but even more so during this pandemic. The CDC recommends that older adults receive recommended flu and pneumonia vaccinations, eat healthy, stay active, avoid excessive alcohol use, and obtain many sleep. it is also important to find out to deal with the strain that comes from an epidemic during a healthy way. Take breaks from the news, embrace your spirituality, stay connected with loved ones, take time to unwind and do something you enjoy, and practice deep breathing.

* Federal health officials are bracing for the autumn , when the flu and COVID-19 are going to be circulating at an equivalent time. Last week, the CDC's Redfield urged the general public to be prepared and "to embrace" the flu vaccine. "This single act will save lives," he said. The CDC is additionally developing a test which will simultaneously test for flu and COVID-19.

So, are we having any fun yet?

Yes, I understand. this is often hard. We miss our grandchildren, concerts within the park, eating out, and gatherings with friends. The more relaxed, devil-may-care attitude many are displaying immediately are often contagious. However, we boomers must be extra vigilant.

The CDC recommends avoiding activities where taking protective measures could also be difficult, like activities where social distancing cannot be maintained. "In general, the more people you interact with, the more closely you interact with them, and therefore the longer that interaction, the upper your risk of getting and spreading COVID-19," their site states.

Stay safe and sane in Coronaville my fellow boomers!